Guided breath-hold training for freedivers – including a personal training plan, for iPhone and Apple Watch.
Calm, precise and entirely focused on the breath – the way freediving should feel.
Follow precisely timed inhale and exhale phases. Visual lung feedback and gentle audio cues guide you through every session – free of distraction.
Progressive tables adapt to your progress. Track personal bests, streaks and depth goals – day by day, breath by breath.
Each session takes you a little further. Track your depth, hold your calm and watch your limits sink lower – one breath at a time.
Keep your streak alive and unlock collectible badges for every milestone – from your first hold to legendary depths.
4.8 out of 5 stars from more than 705 reviews – continuously refined since 2010.
Download Apnea Trainer and start your first guided session today.
Download on the App Store